UCLA-led study blames mental lapses on sleep-deprived brain cells
Ever sleep poorly and then walk out of the house without your keys? Or space out while driving to work and nearly hit a stalled car?
A new study led by UCLAβs Dr. Itzhak Fried is the first to reveal how sleep deprivation disrupts brain cellsβ ability to communicate with each other. Fried and his colleagues believe that disruption leads to temporary mental lapses that affect memory and visual perception. Their findings are published online today by Nature Medicine.
βLack of sleep interfered with the neuronsβ ability to encode information and translate visual input into conscious thought.β
βWe discovered that starving the body of sleep also robs neurons of the ability to function properly,β said Fried, the studyβs senior author, a professor of neurosurgery at the David Geffen School of Medicine at UCLA and Tel Aviv University. βThis leads to cognitive lapses in how we perceive and react to the world around us.β
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